Hot – Medium – Mild. Hot sauce effects

Want to speed the metabolism and add thermogenesis to your body.

Try hot sauce.

Here are 3 different varieties used in this meal.

HOT

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Medium

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Mild – Cool

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The HOT can stress the stomach so it’s important to have some rice to negate the spice.

The MEDIUM is tomato based and smooth taste with a little bite.

The MILD is green and less heat but the most easy on the gut.

Enjoy !

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