Jorge Luna Podcast #12 — Creating a Life Practice

Importance of Creating a life practice.

Yoga:

What tpe of practice do you want and is it appropriate?

When do you practice and how often do you practice?

What is your goal of your practice?

What is the mental effect?

What do you learn from your practice?

 

In life:

Religion is king

Intention and focus

Can life move through you

Can the changes affect you less

Life as a practice?