April 13, 2011
105 mile bike with fellow CTS athlete Mark Rago.
March 31, 2011
Mostly spin classes. HR pushing towards low to mid 180s.
March 3, 2011
Getting my Heart Rate up there ! Good job.
April 21, 2010
We went for a cool ride from the CTS with Chris . Here’s the TP file: https://www.trainingpeaks.com/sw/THIA4HI7FSPFFV3HM3P2D77TDU A Web Site about the INCLINE: http://www.inclineclub.com/incline/
April 9, 2010
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