March 31, 2011
Mostly spin classes. HR pushing towards low to mid 180s.
March 3, 2011
Getting my Heart Rate up there ! Good job.
April 21, 2010
We went for a cool ride from the CTS with Chris . Here’s the TP file: https://www.trainingpeaks.com/sw/THIA4HI7FSPFFV3HM3P2D77TDU A Web Site about the INCLINE: http://www.inclineclub.com/incline/
April 9, 2010
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